🖤 Really looking forward to exploring the intersection of mindfulness + race (and delicious food 😛) at @radhayogala ’s Black History Month Celebration! It is going to be a spirit-filled space, bet. 🎟Tickets in bio! Read details below from @yogawithminelli
Come join community for an afternoon of collective wellness, healing, and celebration of the African diaspora. 🌍 In a westernized yoga world that centers slim white women (and for simply existing in the US), we deserve this.
This celebration will begin with Kemetic Yoga guided by @anuwolley. Arrive early to experience this hour and a half session as space will be limited for this portion of the event. Kemetic Yoga is an ancient form of yoga with origins in Egypt that focuses on breath work and physical postures.
After a soothing practice Kat of @_noisylibrary (a QPOC owned local business) will be blessing our taste buds with nourishing, vegan Caribbean bites as we shift into a self-inquiry workshop with @benditlikelacy (yogi, psychotherapist, and creator of @thewellhealing ) to support daily mindfulness and self-love practice.
We’ll also be having a book swap 🤓 Share your book(s) by Black authors that you think will add joy and knowledge to someone else’s life ️ I’m bringing Iyanla Vanzant’s “Acts of Faith” 🖤 I’m so excited to curate this much needed new space, and so grateful for the beautiful beings who said yes to being a part of it 🖤
Come connect, learn, eat good, feel good. This event is intended for Black people and allies of all races, genders, shapes, and backgrounds to celebrate, move, breathe, and be in safe community.
Tickets: $25 - $35, venmo Radha-Yoga.
Tickets are offered on a sliding scale, so pay what you can. If you want to come but can’t, consider covering costs for someone else to join 🖤
More details on the @radhayogala website. Swipe ️ to see the tasty menu for the afternoon
#yoga #meditation #wellness #healing #blackgirlyoga #health #selflove #selfcare #community #losangeles #thewellhealing #present #mindfulness #mentalhealth #minoritymentalhealth #layoga #love #itsalllove #blackhistorymonth #la - 5 days ago