Awesome work from one of our new clients.
Fantastic work put in over the past few weeks. Looking forward to smashing those pbs in the near future.
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Over the moon with how yesterdays meet went so here are some videos.
Squats : 110,120,130 (video) - a 15kg pb and it shot up.
Bench : 45,50,55 (video) 55 (pb) went up but was a no lift for heaving, something I will have to learn more about and practise not to do. Still super pleased it moved at all.
Deadlift : 120,130 (video and matching old pb), 135 failed. Form was failing as I got tired later in the day, realised I'd made the same mistake as the 130 almost RDL and couldnt power through. More work needed. .
It was a wonderful event by @scottishpowerlifting at @elysiumedinburgh and I loved being a part of such a great community. Got to hang out with my lifting besties, some of my wonderful insta friends and made some fabulous new strong ones.
Massive thanks to Will @atsapproved for getting me here after only 6 weeks training. I cant wait to see what we manage next. Its all a comp pb and has given me big goals and drive.
#scottishpowerlifting #atsapproved #elysiumedinburgh #liftersofscotland #powerliftingwomen #easterndistricts #firstcompetition #squat #bench #sumodeadlift #strongwoman #strongnotskinny #progressnotperfection #overthemoon - 1 month ago