askaido

Aidan Dawson

#AskAido
Nutrition
🏋🏼‍♀️ Training
🏼‍♂️Mindset
🧘🏼‍♂️Mindfulness
Join the Tribe: http://bit.ly/2PB8DUp
#holistic #alternativemedicine

Regardless of our individual journeys we all have the same start. Yourself!!! The success and longevity of your journey be it, fitness, relationship, business whatever... Will always be a reflection of the relationship you have with yourself. 
Start with you, fall in love with you, build a relationship with you, learn more about you. 
You're worth it! 
Happy Valentine's Day 💕💕💕

Regardless of our individual journeys we all have the same start. Yourself!!! The success and longevity of your journey be it, fitness, relationship, business whatever... Will always be a reflection of the relationship you have with yourself. Start with you, fall in love with you, build a relationship with you, learn more about you. You're worth it! Happy Valentine's Day - 3 days ago

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Bold statement??? It might be but there's definitely some truth in it!!! Over the years I've seen people get great results with minimal effort, I've seen people get sensational results with A LOT of effort but I've also seen people put in rediculous hours and get nothing... The common denominator.. MINDSET! 
#mindset #effort #results

Bold statement??? It might be but there's definitely some truth in it!!! Over the years I've seen people get great results with minimal effort, I've seen people get sensational results with A LOT of effort but I've also seen people put in rediculous hours and get nothing... The common denominator.. MINDSET! #mindset #effort #results - 3 months ago

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T H A N K  Y O U ⠀
WOW We just hit 100 members already!!! I sincerely thank you all soooo much for seeing value in building a tribe like this!⠀
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As some of you already know (and are members of already🙌T) Is that I've been working on a project for sometime. To be honest i've actually been to scared to launch it cause it's really putting myself out there into the world and getting out of comfort zone!⠀
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What I've witnessed over the years in my many FB groups, is the support for each other, the vulnerability that is shared and even the advice given about healthy living has been epic to say the least! ⠀
It's inspired me to finally take the leap and launch this project. Over the last month I've been slowly building momentum to see if there's value in a group like this and it's been hit so i'm going to pursue it! SO WHAT IS IT???⠀
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AskAido Tribe: ⠀
I've created a group for anyone that has done LGN, 28 Day Challenge, been a member at Access or just been influenced by what I teach. ⠀
In this group we will have FB Live sessions, guest interviews by specialist in #Nutrition, #Naturopathy, #Message, #Wellness, #Mediation, #Supplementation and more!⠀
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The group will also have moderators from these same fields so if you have questions that I can't answer I can tag them in so they can share their expertise.⠀
⠀
So my question to you all is simple.... ⠀
If you think there is value in a group (Tribe) like this then please join!!

T H A N K Y O U ⠀ WOW We just hit 100 members already!!! I sincerely thank you all soooo much for seeing value in building a tribe like this!⠀ ⠀ As some of you already know (and are members of alreadyT) Is that I've been working on a project for sometime. To be honest i've actually been to scared to launch it cause it's really putting myself out there into the world and getting out of comfort zone!⠀ ⠀ What I've witnessed over the years in my many FB groups, is the support for each other, the vulnerability that is shared and even the advice given about healthy living has been epic to say the least! ⠀ It's inspired me to finally take the leap and launch this project. Over the last month I've been slowly building momentum to see if there's value in a group like this and it's been hit so i'm going to pursue it! SO WHAT IS IT???⠀ ⠀ AskAido Tribe: ⠀ I've created a group for anyone that has done LGN, 28 Day Challenge, been a member at Access or just been influenced by what I teach. ⠀ In this group we will have FB Live sessions, guest interviews by specialist in #Nutrition , #Naturopathy , #Message , #Wellness , #Mediation , #Supplementation and more!⠀ ⠀ The group will also have moderators from these same fields so if you have questions that I can't answer I can tag them in so they can share their expertise.⠀ ⠀ So my question to you all is simple.... ⠀ If you think there is value in a group (Tribe) like this then please join!! - 3 months ago

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Humans... we’re very complex creatures with so much going on! 
Stress, Life, Work, Nutrition, Hormones, Genetics, Social Pressure and the list goes on! 
Often, we’re caught waiting or seeking for just “that ONE thing”. I just need to get that job, Once I get ‘X’ I’ll start. We seem to be stuck looking for that one thing that’ll give us all our answers. 
As complex creatures, that ONE thing we’re looking for needs to be a #holistic approach.

Humans... we’re very complex creatures with so much going on! Stress, Life, Work, Nutrition, Hormones, Genetics, Social Pressure and the list goes on! Often, we’re caught waiting or seeking for just “that ONE thing”. I just need to get that job, Once I get ‘X’ I’ll start. We seem to be stuck looking for that one thing that’ll give us all our answers. As complex creatures, that ONE thing we’re looking for needs to be a #holistic approach. - 3 months ago

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S P R I N G  T I M E - G O A L S⠀
It's Monday, It's Spring... Did you wake up with nothing to chase?? ⠀
Goal setting can be daunting... without it tho a week will go by... then a month... then a year... then a decade. You don't want to reflect back and say... "I wish I had of started back then" ⠀
Today... right now... is "Back Then" ⠀
.⠀
Comment if you've go NO idea where to start?⠀
.

S P R I N G T I M E - G O A L S⠀ It's Monday, It's Spring... Did you wake up with nothing to chase?? ⠀ Goal setting can be daunting... without it tho a week will go by... then a month... then a year... then a decade. You don't want to reflect back and say... "I wish I had of started back then" ⠀ Today... right now... is "Back Then" ⠀ .⠀ Comment if you've go NO idea where to start?⠀ . - 4 months ago

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Important to remember that Failure is something that happens to us... Failure is NOT who we are!

Important to remember that Failure is something that happens to us... Failure is NOT who we are! - 6 months ago

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I draw a lot of inspiration from this man! A lot of what I teach either came from him or from a book he’s recommended. So much respect ✊️ #Repost @benbergeron
・・・
On the whole, those with a positive mindset perform better, faster and more accurately. Positivity, like all character skills can be learned and developed, which is why I call them character skills not traits. #neverwhinenevercomplainnevermakeexcuses

I draw a lot of inspiration from this man! A lot of what I teach either came from him or from a book he’s recommended. So much respect #Repost @benbergeron ・・・ On the whole, those with a positive mindset perform better, faster and more accurately. Positivity, like all character skills can be learned and developed, which is why I call them character skills not traits. #neverwhinenevercomplainnevermakeexcuses - 6 months ago

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Scrap the #mondaymotivation today... Let’s have some hard truth for the arvo! 
Caught myself falling into the small mind trap over the weekend...
It distracted me long enough to throw me off my game and stop trying to change lives! 
Wanted to share coz everyone is vulnerable! 
Now then, let’s ALL go an be great and let the ideas flow on this epic #Monday 🙌🏼🙌🏼🙌🏼

Scrap the #mondaymotivation today... Let’s have some hard truth for the arvo! Caught myself falling into the small mind trap over the weekend... It distracted me long enough to throw me off my game and stop trying to change lives! Wanted to share coz everyone is vulnerable! Now then, let’s ALL go an be great and let the ideas flow on this epic #Monday 🏼🏼🏼 - 6 months ago

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Often the path we need to take goes against wind!! Think of it like resistance training... you’ll just get stronger 💪🏻💪🏻💪🏻

Often the path we need to take goes against wind!! Think of it like resistance training... you’ll just get stronger 🏻🏻🏻 - 7 months ago

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If you’re being tested, tormented, overwhelmed or getting out of your comfort zone. 
S T O P... take 10 sec and embrace the moment. You will grow from this... it’s a blessing 🙏

If you’re being tested, tormented, overwhelmed or getting out of your comfort zone. S T O P... take 10 sec and embrace the moment. You will grow from this... it’s a blessing - 7 months ago

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The #lookgoodnaked 2018 6th edition is officially launched!!! I’m so grateful to have the opportunity to work with all of you over the next 8 weeks! 
It was such a cool vibe You guys are amazing thank you 🙌🏽🙌🏽

The #lookgoodnaked 2018 6th edition is officially launched!!! I’m so grateful to have the opportunity to work with all of you over the next 8 weeks! It was such a cool vibe You guys are amazing thank you 🏽🏽 - 7 months ago

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WOW What an epic 8 weeks we have ahead of ourselves!!!

WOW What an epic 8 weeks we have ahead of ourselves!!! - 7 months ago

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They’ll be gone today I reckon... 😎

They’ll be gone today I reckon... 😎 - 7 months ago

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D O N T  M I S S  O U T
The #lookgoodnaked challenge sells out every year... looks like this year is no different 🤔 🙌🏽🙌🏽

D O N T M I S S O U T The #lookgoodnaked challenge sells out every year... looks like this year is no different 🤔 🏽🏽 - 7 months ago

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R I S E & G R I N D!!!
It’s Monday, time to put in the work and chase those dreams

R I S E & G R I N D!!! It’s Monday, time to put in the work and chase those dreams - 7 months ago

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⚠️Truely deciding to do something is completely different to saying you’re going to do something. We have the power inside us to do anything we want once we actually decide to do it. 
The trick is in the decision not in the the telling ✅
Checkout IGTV for my latest episode ☝️☝️☝️☝️☝️

️Truely deciding to do something is completely different to saying you’re going to do something. We have the power inside us to do anything we want once we actually decide to do it. The trick is in the decision not in the the telling Checkout IGTV for my latest episode ️ - 7 months ago

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#mondaymotivation ⚠️⚠️ This would have to one of my all time favourite quotes!! We often spend WAY to long waiting for the perfect conditions... This can be applied to fitness, career, business, relationships anything. 
Just FUCKING:
Start where you are...
Use what you have...
Do what you can... What are you waiting for??

#mondaymotivation ️ This would have to one of my all time favourite quotes!! We often spend WAY to long waiting for the perfect conditions... This can be applied to fitness, career, business, relationships anything. Just FUCKING: Start where you are... Use what you have... Do what you can... What are you waiting for?? - 7 months ago

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The next episode of #askaido 0004 I cover a question from Ana, On a calorie deficit diet how long before I can expect to see results? 
Full video will go live on IGTV this week 🤓

The next episode of #askaido 0004 I cover a question from Ana, On a calorie deficit diet how long before I can expect to see results? Full video will go live on IGTV this week 🤓 - 7 months ago

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