Happy #worldeggday ft. Scrambled eggs, tomatoes with herb and red leicester cheese, mushrooms and grilled basil haloumi.
DYK? Eggs are one of the few foods which are considered to be a complete protein, being that they contain all 9 essential amino acids.
An “essential” amino acid is one that must be consumed through food as the body cannot synthesise it by any other means. - 9 days ago
A High Protein, High Fibre Breakfast 🥑 - 29 days ago
Happy Dietitians Day! Appreciation for all the Dietitians doing a fabulous job supporting health and wellness in their communities and working hard to make a difference. #dietitiansday - 1 month ago
Want a healthier alternative to your Bacon Carbonara?
• Swap Bacon for Uncured Ham .
• Swap Cream and Egg Sauce for Milk (Cows or Soy) and thicken with flour if needed .
• Swap Cheddar for a smaller amount of parmesan (Stronger flavour) .
• Add Garlic, Onion, Eshallots and Seasoning for flavour
#healthyalternative#Lowcaloriecarbonara - 1 month ago
Lettuce Burritos... healthy, easy, delicious - 1 month ago
Looking at the difference that sweeteners and choc chips have on a choc chip cookie recipe.
Sweeteners: Sugar, Stevia, Splenda , Sugarless (Liquid Sweetener)
Choc Chips: Cadbury, Sugar free. - 1 month ago
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