rasalilastudio

Rasalila Studio

Amsterdam’s home of:
β€’ BURLESQUE
β€’ POLE DANCE
β€’ FEMININE ARTS
β€’ AERIAL ARTS
All levels welcome ‍♀️‍♂️
Open 7 days a week

Each and every member of this family has contributed to the growth of Rasalila. We feel it as part of our lives. 
Come by, we want to celebrate our first 10 years with all of you!
May it be many more years!
β€’
β€’  @bodyflowbff
β€’
β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

Each and every member of this family has contributed to the growth of Rasalila. We feel it as part of our lives. Come by, we want to celebrate our first 10 years with all of you! May it be many more years! β€’ β€’ @bodyflowbff β€’ β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 9 hours ago

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Awakening the wonder woman within you! 
By using elements of dance, martial arts, bootcamp, and fitness, you will  sculpt and have an amazing body, while increasing your energy levels!
Book now!
https://www.rasa-lila.nl/lessen/rooster/?teacher=100000167 β€’
β€’  @nicky_gold_ β€’
β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

Awakening the wonder woman within you! By using elements of dance, martial arts, bootcamp, and fitness, you will sculpt and have an amazing body, while increasing your energy levels! Book now! https://www.rasa-lila.nl/lessen/rooster/?teacher=100000167 β€’ β€’ @nicky_gold_ β€’ β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 1 day ago

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By letting gravity do the work you will be able to create an space that will allow you to meditate, relax and release mental and physical stress.
Rely in the Hammock, as it is you partner, feel how it helps you remove the compression in the spine and the tension of shoulder and neck while you float.

Book your spot here: https://www.rasa-lila.nl/20-januari-workshop-aerialyoga-restorative-met-janneke-van-amelsvoort/
β€’
β€’  @aerialyoganederland β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

By letting gravity do the work you will be able to create an space that will allow you to meditate, relax and release mental and physical stress. Rely in the Hammock, as it is you partner, feel how it helps you remove the compression in the spine and the tension of shoulder and neck while you float. Book your spot here: https://www.rasa-lila.nl/20-januari-workshop-aerialyoga-restorative-met-janneke-van-amelsvoort/ β€’ β€’ @aerialyoganederland β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 3 days ago

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We love to practice science…
The science of well-being,
The science of youthfulness, 
And, the science of integrating your body, your mind, and your soul.

Oh! by the way,

Do you know about our Acroyoga Workshops?

Acroyoga is an exciting way to discover things you may not have known about yourself, while in contact with your session partner, a playful game of surrender and trust.  A new experience of power.

Book for our next Acroyoga workshop:
https://www.rasa-lila.nl/27-januari-workshop-easy-elemental-acroyoga-met-floortje-laan-koos-volkers/
β€’
β€’  @iamsuzanneloh β€’ @bodyflowbff β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

We love to practice science… The science of well-being, The science of youthfulness, And, the science of integrating your body, your mind, and your soul. Oh! by the way, Do you know about our Acroyoga Workshops? Acroyoga is an exciting way to discover things you may not have known about yourself, while in contact with your session partner, a playful game of surrender and trust. A new experience of power. Book for our next Acroyoga workshop: https://www.rasa-lila.nl/27-januari-workshop-easy-elemental-acroyoga-met-floortje-laan-koos-volkers/ β€’ β€’ @iamsuzanneloh β€’ @bodyflowbff β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 4 days ago

93 Likes
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By letting gravity do the work you will be able to create an space that will allow you to meditate, relax and release mental and physical stress.
Rely in the Hammock, as it is you partner, feel how it helps you remove the compression in the spine and the tension of shoulder and neck while you float.

Book your spot here: https://www.rasa-lila.nl/20-januari-workshop-aerialyoga-intensive-with-janneke-van-amelsvoort/
β€’
β€’  @aerialyoganederland
β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

By letting gravity do the work you will be able to create an space that will allow you to meditate, relax and release mental and physical stress. Rely in the Hammock, as it is you partner, feel how it helps you remove the compression in the spine and the tension of shoulder and neck while you float. Book your spot here: https://www.rasa-lila.nl/20-januari-workshop-aerialyoga-intensive-with-janneke-van-amelsvoort/ β€’ β€’ @aerialyoganederland β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 5 days ago

50 Likes
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0
A dream that with the right amount of love and work has turned into a beautiful reality. 
We have grown to become a big family that we are proud of belonging to. We hope to stay together for many more years!
Happy 10th anniversary Rasalila!
β€’
β€’  @flora_gattina @amsterdamschoolofburlesque β€’ @house_of_ladypreneurs β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

A dream that with the right amount of love and work has turned into a beautiful reality. We have grown to become a big family that we are proud of belonging to. We hope to stay together for many more years! Happy 10th anniversary Rasalila! β€’ β€’ @flora_gattina @amsterdamschoolofburlesque β€’ @house_of_ladypreneurs β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 6 days ago

70 Likes
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0
Today last chance!

Have you thought about your New Year's resolutions?
*
Well, Here comes the first:
*
For a New Year, a New You!
*
We are offering (for a limited time only) an incredible
50% OFF for all NEW MEMBERSHIPS! 
Memberships start as low as €49 per month (before discount!!)!
*
Celebrate what you have achieved this year and join the Rasalila family! 
Join us here: https://www.rasa-lila.nl/lessen/prijzen/
β€’
β€’
β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

Today last chance! Have you thought about your New Year's resolutions? * Well, Here comes the first: * For a New Year, a New You! * We are offering (for a limited time only) an incredible 50% OFF for all NEW MEMBERSHIPS! Memberships start as low as €49 per month (before discount!!)! * Celebrate what you have achieved this year and join the Rasalila family! Join us here: https://www.rasa-lila.nl/lessen/prijzen/ β€’ β€’ β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 7 days ago

47 Likes
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0
Believe in your inner powers and you will be able to find inner peace.
β€’
β€’  @house_of_ladypreneurs β€’
β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

Believe in your inner powers and you will be able to find inner peace. β€’ β€’ @house_of_ladypreneurs β€’ β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 8 days ago

69 Likes
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Pass by and let yourself get blown away by the magic, glamor, and fantasies of these starlets... Amsterdam School of Burlesque presents:
The Burlesque Temple * Student Showcase
@boomchicago 
13/01/19 - Doors Open at 12.00 h. - The show starts at 12:30 h.
Rozengracht 117, Amsterdam. €15 per ticket
Get Yours! Just email us at info@rasa-lila.nl

More info: http://bit.do/eDReT
β€’
β€’  @flora_gattina @amsterdamschoolofburlesque
β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

Pass by and let yourself get blown away by the magic, glamor, and fantasies of these starlets... Amsterdam School of Burlesque presents: The Burlesque Temple * Student Showcase @boomchicago 13/01/19 - Doors Open at 12.00 h. - The show starts at 12:30 h. Rozengracht 117, Amsterdam. €15 per ticket Get Yours! Just email us at info@rasa -lila.nl More info: http://bit.do/eDReT β€’ β€’ @flora_gattina @amsterdamschoolofburlesque β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 10 days ago

65 Likes
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A super fun weightless body workout combined with dance! 
While hanging on the bungee elastic, you will have the possibility to move more freely in space. Here, you will feel like a superhero!

Book your spot here: https://www.rasa-lila.nl/20-januari-workshop-bungee-super-fly-met-natasja-bode/
β€’
β€’  @natasjabode
β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

A super fun weightless body workout combined with dance! While hanging on the bungee elastic, you will have the possibility to move more freely in space. Here, you will feel like a superhero! Book your spot here: https://www.rasa-lila.nl/20-januari-workshop-bungee-super-fly-met-natasja-bode/ β€’ β€’ @natasjabode β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 10 days ago

47 Likes
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0
Flow through each movement, at your own pace. There is no need to rush. β€’
β€’  @iamsuzanneloh β€’
β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

Flow through each movement, at your own pace. There is no need to rush. β€’ β€’ @iamsuzanneloh β€’ β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 11 days ago

61 Likes
1 Comments
0
5 more days!
Have you thought about your New Year's resolutions?
*
Well, Here comes the first:
*
For a New Year, a New You!
*
We are offering (for a limited time only) an incredible
50% OFF for all NEW MEMBERSHIPS! 
Memberships start as low as €49 per month (before discount!!)!
*
Celebrate what you have achieved this year and join the Rasalila family! 
Join us here: https://www.rasa-lila.nl/lessen/prijzen/
β€’
β€’
β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

5 more days! Have you thought about your New Year's resolutions? * Well, Here comes the first: * For a New Year, a New You! * We are offering (for a limited time only) an incredible 50% OFF for all NEW MEMBERSHIPS! Memberships start as low as €49 per month (before discount!!)! * Celebrate what you have achieved this year and join the Rasalila family! Join us here: https://www.rasa-lila.nl/lessen/prijzen/ β€’ β€’ β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 12 days ago

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For those getting started in the arts of burlesque, this is your course! 
Floortje Laan, alias Miss Flora Gattina lets you flirt with the exciting world of Burlesque. 
The art of the teasing. Feel seductive and powerful, develop self-confidence and your own unique style in a relaxed atmosphere. 
We investigate what Burlesque involves, learn dance routines and make unique pasties simple. 
This course is only for girls. ;) Book your spot here: https://www.rasa-lila.nl/17-januari-cursus-burlesque-beginners-1-classictease-met-flora-gattina/
β€’
β€’  @flora_gattina β€’@amsterdamschoolofburlesque
β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

For those getting started in the arts of burlesque, this is your course! Floortje Laan, alias Miss Flora Gattina lets you flirt with the exciting world of Burlesque. The art of the teasing. Feel seductive and powerful, develop self-confidence and your own unique style in a relaxed atmosphere. We investigate what Burlesque involves, learn dance routines and make unique pasties simple. This course is only for girls. ;) Book your spot here: https://www.rasa-lila.nl/17-januari-cursus-burlesque-beginners-1-classictease-met-flora-gattina/ β€’ β€’ @flora_gattina β€’@amsterdamschoolofburlesque β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 13 days ago

46 Likes
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Join us and try out as many classes and teachers you want.
Our variety will allow you to explore, refine, and advance the traditional asana, as well as work on your senses, relaxation or simply be playful while easing up into the fundamentals of Aerial.
Use the benefits of gravity to realign your body, center your mind and uplift the spirit.
β€’
β€’ β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

Join us and try out as many classes and teachers you want. Our variety will allow you to explore, refine, and advance the traditional asana, as well as work on your senses, relaxation or simply be playful while easing up into the fundamentals of Aerial. Use the benefits of gravity to realign your body, center your mind and uplift the spirit. β€’ β€’ β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 14 days ago

61 Likes
2 Comments
0
Pass by and let yourself get blown away by the magic, glamor, and fantasies of these starlets... Amsterdam School of Burlesque presents:
The Burlesque Temple * Student Showcase
@boomchicago Theatre

13/01/19 - Doors Open at 12.00 h. - The show starts at 12:30 h.
Rozengracht 117, Amsterdam. €15 per ticket
Get Yours! Just email us at info@rasa-lila.nl

More info: http://bit.do/eDReT
β€’
β€’  @amsterdamschoolofburlesque
β€’ @flora_gattina β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

Pass by and let yourself get blown away by the magic, glamor, and fantasies of these starlets... Amsterdam School of Burlesque presents: The Burlesque Temple * Student Showcase @boomchicago Theatre 13/01/19 - Doors Open at 12.00 h. - The show starts at 12:30 h. Rozengracht 117, Amsterdam. €15 per ticket Get Yours! Just email us at info@rasa -lila.nl More info: http://bit.do/eDReT β€’ β€’ @amsterdamschoolofburlesque β€’ @flora_gattina β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 15 days ago

54 Likes
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0
Flora knows you do! 
Once you enjoyed the fun, dancing and expressing your personal creativity, you want more! 
During this 5 week course Flora Gattina will help you refine your movements, add new ones and develop your burlesquekarakter. 
In a nice group with lots of individual attention.
Book your spot here: https://www.rasa-lila.nl/16-januari-cursus-burlesque-2-boatease-met-flora-gattina/
β€’
β€’  @flora_gattina β€’@amsterdamschoolofburlesque
β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

Flora knows you do! Once you enjoyed the fun, dancing and expressing your personal creativity, you want more! During this 5 week course Flora Gattina will help you refine your movements, add new ones and develop your burlesquekarakter. In a nice group with lots of individual attention. Book your spot here: https://www.rasa-lila.nl/16-januari-cursus-burlesque-2-boatease-met-flora-gattina/ β€’ β€’ @flora_gattina β€’@amsterdamschoolofburlesque β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 15 days ago

56 Likes
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Control your breathing. 
Breathing is an important part of yoga. It helps you relax and find your center while you are going through your different asanas.
β€’
β€’  @flora_gattina
β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

Control your breathing. Breathing is an important part of yoga. It helps you relax and find your center while you are going through your different asanas. β€’ β€’ @flora_gattina β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 16 days ago

102 Likes
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Whoa! Our first ten years! 
A wonderful period of time that has given us some insight as to why we should value every second we are able to spend with everyone at the studio, together as a family.

As we embark on our 10th anniversary, we invite you to share our joy and happiness at having completed a decade of love to discover, play and connect.

Stop by and join our celebrations on this special occasion. Your wishes and blessings will truly make our day a memorable one!
β€’
β€’
β€’
___________________________________ 
Our location is open 9am to 9pm πŸ‘ Monday to Sunday at πŸ™Œ: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands πŸ“© : info@rasa-lila.nl
πŸ“ž : +31 6 46390468
___________________________________

Whoa! Our first ten years! A wonderful period of time that has given us some insight as to why we should value every second we are able to spend with everyone at the studio, together as a family. As we embark on our 10th anniversary, we invite you to share our joy and happiness at having completed a decade of love to discover, play and connect. Stop by and join our celebrations on this special occasion. Your wishes and blessings will truly make our day a memorable one! β€’ β€’ β€’ ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 17 days ago

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